Regain Rising
Learn, grow, and build strength together — in a safe, supportive space.
Service Description
A welcoming class for mums and their children aged 4-7 who want to start learning about strength training in a safe and supportive environment. We introduce gentle weights, simple exercises and focusing on moving rather than perfection which in turn helps young people build confidence and positive habits around movement and diet. It’s about feeling strong, learning new skills and being part of a supportive little community.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule a class, please make sure to give at least 24 hours notice. This allows us to offer the spot to someone else and keep things running smoothly. Cancellations made with less than 24 hours notice, will be charged the full amount.
Contact Details
De Bradelei Mill - Shopping Village, Chapel Street, Belper, UK