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Strength - Starting Out

Crash course into strength training

Starts 21 Jul
75 British pounds
De Bradelei Mill

Available spots


Service Description

GIRLS!!! THE TIME HAS COME!!! Another ‘Strength - Starting Out’ course is ready to begin.* This is an 8 week course for £75 especially designed by me for complete beginners. This 8 week course starts at the very beginning of strength training, teaching proper form and technique to prepare you for classes or heading into a gym. Spaces are limited to 12. Women only.


Upcoming Sessions


Cancellation Policy

If you need to cancel or reschedule a class, please make sure to give at least 24 hours notice. This allows us to offer the spot to someone else and keep things running smoothly. Cancellations made with less than 24 hours notice, will be charged the full amount.


Contact Details

  • De Bradelei Mill - Shopping Village, Chapel Street, Belper, UK


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